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Headaches are frequently caused by lack of sleep, stress and colds. This formula contains two herbs that work in tandem to provide relief from headaches and shoulder ache. It will also relieve occasional pain to one side of the head. Rhizoma Chuanxiong helps to stop spasms in the blood vessels while the other active ingredient, Rhizoma Gastrodiae, is useful for headache relief. Taken together, they help to control and relieve headaches safely and effectively.